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Total Classes Found: 70 Page: 1 of 4 Next
Event Date/Time Location  
ABC- After Breast Cancer: What's Next? - First Hill Wed, Mar 11 2015 - 4:30 PM Swedish/First Hill
Wednesdays, March 11 - April 29 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.
Gentle Yoga (Cancer Institute) Wed, Mar 25 2015 - 2:00 PM Swedish/First Hill,
Wednesdays, March 25-April 29, 2-3p.m. Swedish/First Hill Create balance in the body, breath and mind in this therapeutic class with registered yoga instructor, Ann Ford. No experience necessary. Bring a mat and blanket. Six sessions.
Spring Renewal through Art and Music Thu, Apr 16 2015 - 12:00 PM Swedish/First Hill
Thursday, April 16, April 23, and April 30, noon-1:30p.m. Swedish/First Hill Experience the therapeutic use of art and music as you explore seasonal themes of transition and renewal in a supportive group setting. Art and music therapy can promote wellness, reduce stress and anxiety, and increase self-awareness. Register for one, two or all sessions of this 3-part series. No prior experience or creative confidence required. Co-lead by Nicole Stiver, Art Therapist and Betsy Hartman, Music Therapist.
Mindfulness and Cancer Tue, Apr 28 2015 - 6:30 PM Swedish Ballard
Tuesday, April 28, 6:30-8p.m. Swedish Ballard Join this class sponsored in partnership with Harmony Hills. Mindfulness meditation practice is becoming increasingly popular as a scientifically proven way to aid in healing from illness and to mitigate the effects of stress from our modern way of life. In this class, participants will engage in simple mindfulness practices such as movement and sitting meditation and learn simple ways to incorporate mindfulness into daily life. Participants will learn why mindfulness is “good medicine” for the body and soul and will be introduced to helpful ways to start their own mindfulness practice.
Joint Replacement: The Right Choice for You? - Issaquah Wed, Apr 29 2015 - 6:00 PM Swedish/Issaquah,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Anti-Cancer Lifestyle Wed, Apr 29 2015 - 7:00 PM Swedish Eastside
Wednesday, April 29, 7-8:30p.m. Sammamish Library Explore ways to increase your resistance to cancer with health educator Carol Robl. Learn how to adopt an anticancer lifestyle by eating beneficial foods, protecting yourself from environmental threats and enhancing your physical and emotional wellbeing.
Joint Replacement: The Right Choice for You? - Edmonds Thu, Apr 30 2015 - 6:00 PM Swedish/Edmonds,
6-8 p.m. Free hip and knee replacement seminar. If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Joint Replacement: The Right Choice for You? - First Hill Thu, Apr 30 2015 - 6:00 PM Swedish Orthopedic Institute,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
All About Puberty: Parents and Boys Together Mon, May 4 2015 - 6:30 PM Swedish/Ballard,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
All About Puberty: Parents and Boys Together Mon, May 4 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Don't Keep Putting It Off Mon, May 4 2015 - 7:00 PM Issaquah Library
Monday, May 4, 7-8:30p.m. Issaquah Library Oncology Social Worker, Sylvia Farias, MSW, leads a discussion on end-of-life planning (medical power-of-attorney, living wills, and hospice). Relevant handouts provided.
Mindfulness and Cancer Tue, May 5 2015 - 10:00 AM Swedish/Edmonds
Tuesday, May 5, 10-11:30a.m. Swedish Edmonds Join this class sponsored in partnership with Harmony Hills. Mindfulness meditation practice is becoming increasingly popular as a scientifically proven way to aid in healing from illness and to mitigate the effects of stress from our modern way of life. In this class, participants will engage in simple mindfulness practices such as movement and sitting meditation and learn simple ways to incorporate mindfulness into daily life. Participants will learn why mindfulness is “good medicine” for the body and soul and will be introduced to helpful ways to start their own mindfulness practice.
Joint Replacement: The Right Choice for You? - Ballard Tue, May 5 2015 - 6:00 PM Swedish/Ballard,
6-8 p.m. Free hip and knee replacement seminar. If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Top 5 Things To Know About Your Child’s IBD - Issaquah Tue, May 5 2015 - 6:30 PM Swedish/Issaquah,
6:30 p.m. -7:30 p.m. Come listen to a pediatric gastroenterologist address the most important issues that every parent needs to know, when it comes to helping their child with Crohn’s and Ulcerative Colitis. Offered in partnership with the Crohn’s and Colitis Foundation of America.
GERD: When pills no longer work - First Hill Thu, May 7 2015 - 6:00 PM Swedish Orthopedic Institute,
6-7:30 p.m. Is your gastroesophageal reflux (GERD) not well controlled? Swedish esophageal physicians will discuss the causes of heartburn and GERD as well as cutting – edge treatment options.
Caring for Your Back: Surgical and Nonsurgical Options - Redmond Thu, May 7 2015 - 6:00 PM Swedish/Redmond
6-8 p.m. Spinal stenosis, scoliosis, slipped disks and other common spine problems can affect your ability to move well. Learn about a variety of treatment options, including surgery and methods for nonsurgical relief. (Formerly titled "Spine Problems: Surgical and Nonsurgical Options.")
Healthy Weight Series - 3 class series Thu, May 7 2015 - 6:30 PM Swedish/First Hill
Thursdays, May 7th, May 21st and May 28th 6:30 - 8:00 p.m. In this 3 class series you will learn the tools to eat well and maintain a healthy weight.
All About Puberty: Parents and Girls Together Mon, May 11 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Cancer-Fighting Foods Tue, May 12 2015 - 12:00 PM Swedish/First Hill,
Tuesday, May 12, noon-1p.m. Swedish First Hill Healthy foods can be a powerful medicine to help prevent and fight cancer. Join Registered Dietitian Mary Kuzmick for a cooking demonstration to learn which foods to choose and optimal preparation methods. The demonstration will be followed with a sampling and discussion.
Top 5 Things To Know About Your Child’s IBD - First Hill Tue, May 12 2015 - 6:30 PM Swedish Firt Hill,
6:30-7:30 p.m. Come listen to a pediatric gastroenterologist address the most important issues that every parent needs to know, when it comes to helping their child with Crohn’s and Ulcerative Colitis. Offered in partnership with the Crohn’s and Colitis Foundation of America.